1 : 0
  • 19 October 2025, Grorud IL vs Rana FK, 3-0, Lose
  • 11 October 2025, Rana FK vs Strindheim TF, 2-1, Win
  • 27 September 2025, Tromsdalen UIL vs Rana FK, 3-2, Lose
  • 21 September 2025, Rana FK vs Honefoss BK, 1-0, Win
  • 13 September 2025, Alta IF vs Rana FK, 3-3, Draw
Rana FK
Home
  • 18 October 2025, Strindheim TF vs Follo FK, 2-0, Lose
  • 12 October 2025, Follo FK vs Grorud IL, 1-2, Lose
  • 27 September 2025, Honefoss BK vs Follo FK, 3-1, Lose
  • 21 September 2025, Follo FK vs Tromsdalen UIL, 2-1, Win
  • 13 September 2025, Kjelsas IL vs Follo FK, 3-1, Lose
Follo FK
Away
2nd Division
2nd Division, Norway

In a tightly contested 2nd Division match on 20 July 2025, Rana FK secured a 1-0 victory over Follo FK, a result determined by their clinical finishing and cohesive defensive organization. Despite a lower number of shots on target compared to Follo FK, Rana FK managed to convert their opportunities more effectively. This efficiency in front of goal was a key differentiator as both teams displayed similar attacking intent with eight shots on target each.

The collaboration among Rana FK's midfield trio played a pivotal role in their success. They maintained solid ball control and distribution, which allowed the team to manage the pace of the game and keep possession in crucial phases. Such midfield dominance stifled Follo FK's creative outlets and limited their attacking prowess, keeping them from capitalizing on their eight shots on target. This control was mirrored in the defensive phase, as Rana's backline worked seamlessly with their goalkeeper, who was instrumental in preserving the clean sheet with several key saves.

Rana FK's discipline and structured play were further emphasized by their clean disciplinary record, with no yellow or red cards, indicating a composed and well-drilled approach. Follo FK, while consistently applying pressure, struggled to find the breakthrough. The visitors' inability to convert their chances and lack of cutting edge in crucial moments ultimately defined the match outcome. The absence of impactful substitutions from Follo FK also suggests limited depth options that could have altered the game’s dynamics in their favor. Overall, Rana FK's blend of midfield control, defensive stability, and goal-scoring efficiency secured them a narrow yet deserved victory.

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Form Guide

Lose3-0Grorud IL vs Rana FK
Win2-1Rana FK vs Strindheim TF
Lose3-2Tromsdalen UIL vs Rana FK
Win1-0Rana FK vs Honefoss BK
Draw3-3Alta IF vs Rana FK
PLAYED
5
WINS
2
GOALS
8:10
GOALS / MATCH
1.6
  • Rana FK has two wins in its last five matches with a goal difference of 8:10, scoring 1.6 goals average
Lose2-0Strindheim TF vs Follo FK
Lose1-2Follo FK vs Grorud IL
Lose3-1Honefoss BK vs Follo FK
Win2-1Follo FK vs Tromsdalen UIL
Lose3-1Kjelsas IL vs Follo FK
PLAYED
5
WINS
1
GOALS
5:11
GOALS / MATCH
1
  • Follo FK has won only one out of its last five matches with a goal difference of 5:11, scoring 1 goals average

Rana FK H2H Follo FK

Home gameRana FK10Follo FKAway game2nd Division
PLAYED
1
WINS
1
GOALS
1:0
GOALS / MATCH
1.00
  • In the last one matches that these two sides meet, Rana FK overtook Follo FK once
  • Rana FK won once
  • Teams played one times head-to-head in the current season with the goals score 1:0; average goals per match – 1.00
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