- 02 August 2026, Portland Timbers vs Seattle Sounders, 2-1, Lose
- 25 July 2026, Philadelphia Union vs Seattle Sounders, 1-0, Lose
- 23 July 2026, Austin FC vs Seattle Sounders, 3-1, Lose
- 17 July 2026, Seattle Sounders vs Portland Timbers, 1-5, Lose
- 25 May 2026, Los Angeles FC vs Seattle Sounders, 1-0, Lose
- 02 August 2026, St Louis City SC vs Real Salt Lake, 1-1, Draw
- 26 July 2026, Portland Timbers vs Real Salt Lake, 2-1, Lose
- 23 July 2026, Los Angeles FC vs Real Salt Lake, 3-1, Lose
- 23 May 2026, Minnesota United FC vs Real Salt Lake, 1-1, Draw
- 17 May 2026, Real Salt Lake vs Colorado Rapids, 2-1, Win
In the MLS match played on March 5, 2023, 03:30 EEST, the Seattle Sounders faced Real Salt Lake. The Seattle Sounders emerged victorious, scoring 2 goals while Real Salt Lake couldn't manage to get on the scoreboard.
The Seattle Sounders were really potent in their attack, registering their first goal during the first half just at the 34:47 mark. They continued their aggressive play into the second half, securing the second goal by the 58th minute. Real Salt Lake, on the other hand, failed to capitalize on any opportunities, leaving the scoreboard untouched in their favour.
Interestingly, despite not scoring, Real Salt Lake showed a more threatening presence with regard to set-pieces, achieving 5 corner kicks compared to the Sounders' 4. However, it's evident that these advantages couldn't translate into actual goals, indicating a possible weakness in their execution during these key play situations.
Reflecting on the disciplinary actions taken during the match, the Sounders collected two yellow cards in the second half, while Real Salt Lake received one. The Sounders might need to be cautious about the possible discipline issues, as accumulated cards can lead to a player's suspension and could disrupt their match plan.
The robust defence and goalkeeper of Seattle Sounders were critical factors in this match, maintaining a clean sheet against Real Salt Lake. Even though specific stats about shots on and off target or goalkeeper saves were not provided, the zero goal concession indicates a strong defensive performance.
In conclusion, based on the data provided, the clear dominance in open-play goals by the Sounders coupled with their strong defence were significant in the match outcome. In the future, to overturn such a result, Real Salt Lake would have to work on their set-piece strategy and shooting accuracy. Seattle, on the other hand, should build on their solid offensive and defensive play, but they also need to manage their on-field discipline to avoid potential card-related suspensions.
Form Guide
| Lose | 2-1 | Portland Timbers vs Seattle Sounders | |
| Lose | 1-0 | Philadelphia Union vs Seattle Sounders | |
| Lose | 3-1 | Austin FC vs Seattle Sounders | |
| Lose | 1-5 | Seattle Sounders vs Portland Timbers | |
| Lose | 1-0 | Los Angeles FC vs Seattle Sounders |
- PLAYED
- 5
- WINS
- 0
- GOALS
- 3:12
- GOALS / MATCH
- 0.6
- Seattle Sounders has lost five matches in a row with a goal difference of 3:12, scoring 0.6 goals average
| Draw | 1-1 | St Louis City SC vs Real Salt Lake | |
| Lose | 2-1 | Portland Timbers vs Real Salt Lake | |
| Lose | 3-1 | Los Angeles FC vs Real Salt Lake | |
| Draw | 1-1 | Minnesota United FC vs Real Salt Lake | |
| Win | 2-1 | Real Salt Lake vs Colorado Rapids |
- PLAYED
- 5
- WINS
- 1
- GOALS
- 6:8
- GOALS / MATCH
- 1.2
- Real Salt Lake has won only one out of its last five matches with a goal difference of 6:8, scoring 1.2 goals average
Seattle Sounders H2H Real Salt Lake
| Away game | Seattle Sounders | 1 | 2 | Real Salt Lake | Home game | MLS | |
| Home game | Seattle Sounders | 1 | 0 | Real Salt Lake | Away game | MLS | |
| Away game | Seattle Sounders | 0 | 2 | Real Salt Lake | Home game | MLS | |
| Home game | Seattle Sounders | 1 | 1 | Real Salt Lake | Away game | MLS | |
| Away game | Seattle Sounders | 0 | 2 | Real Salt Lake | Home game | MLS |
- PLAYED
- 5
- WINS
- 1
- GOALS
- 3:7
- GOALS / MATCH
- 0.60
- Seattle Sounders lost three times in head-to-head matches
- Teams played five times head-to-head in the current season with the goals score 3:7; average goals per match – 0.60
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