- 06 September 2026, Grorud IL vs Rana FK, 4-2, Lose
- 30 August 2026, Rana FK vs Ullensaker/Kisa, 2-1, Win
- 26 August 2026, Rana FK vs Follo FK, 3-3, Draw
- 16 August 2026, Follo FK vs Rana FK, 1-3, Win
- 09 August 2026, Rana FK vs Skeid, 2-0, Win
- 05 September 2026, Follo FK vs Tromsdalen UIL, 1-0, Win
- 30 August 2026, Honefoss BK vs Follo FK, 2-1, Lose
- 26 August 2026, Rana FK vs Follo FK, 3-3, Draw
- 16 August 2026, Follo FK vs Rana FK, 1-3, Lose
- 08 August 2026, IK Junkeren vs Follo FK, 4-1, Lose
In a tightly contested 2nd Division match on 20 July 2025, Rana FK secured a 1-0 victory over Follo FK, a result determined by their clinical finishing and cohesive defensive organization. Despite a lower number of shots on target compared to Follo FK, Rana FK managed to convert their opportunities more effectively. This efficiency in front of goal was a key differentiator as both teams displayed similar attacking intent with eight shots on target each.
The collaboration among Rana FK's midfield trio played a pivotal role in their success. They maintained solid ball control and distribution, which allowed the team to manage the pace of the game and keep possession in crucial phases. Such midfield dominance stifled Follo FK's creative outlets and limited their attacking prowess, keeping them from capitalizing on their eight shots on target. This control was mirrored in the defensive phase, as Rana's backline worked seamlessly with their goalkeeper, who was instrumental in preserving the clean sheet with several key saves.
Rana FK's discipline and structured play were further emphasized by their clean disciplinary record, with no yellow or red cards, indicating a composed and well-drilled approach. Follo FK, while consistently applying pressure, struggled to find the breakthrough. The visitors' inability to convert their chances and lack of cutting edge in crucial moments ultimately defined the match outcome. The absence of impactful substitutions from Follo FK also suggests limited depth options that could have altered the game’s dynamics in their favor. Overall, Rana FK's blend of midfield control, defensive stability, and goal-scoring efficiency secured them a narrow yet deserved victory.
Form Guide
| Lose | 4-2 | Grorud IL vs Rana FK | |
| Win | 2-1 | Rana FK vs Ullensaker/Kisa | |
| Draw | 3-3 | Rana FK vs Follo FK | |
| Win | 1-3 | Follo FK vs Rana FK | |
| Win | 2-0 | Rana FK vs Skeid |
- PLAYED
- 5
- WINS
- 3
- GOALS
- 12:9
- GOALS / MATCH
- 2.4
- Rana FK has won three out of its last five matches with a goal difference of 12:9, scoring 2.4 goals average
| Win | 1-0 | Follo FK vs Tromsdalen UIL | |
| Lose | 2-1 | Honefoss BK vs Follo FK | |
| Draw | 3-3 | Rana FK vs Follo FK | |
| Lose | 1-3 | Follo FK vs Rana FK | |
| Lose | 4-1 | IK Junkeren vs Follo FK |
- PLAYED
- 5
- WINS
- 1
- GOALS
- 7:12
- GOALS / MATCH
- 1.4
- Follo FK has won only one out of its last five matches with a goal difference of 7:12, scoring 1.4 goals average
Rana FK H2H Follo FK
| Home game | Rana FK | 3 | 3 | Follo FK | Away game | 2nd Division | |
| Away game | Rana FK | 3 | 1 | Follo FK | Home game | 2nd Division | |
| Away game | Rana FK | 1 | 2 | Follo FK | Home game | 2nd Division | |
| Home game | Rana FK | 1 | 0 | Follo FK | Away game | 2nd Division |
- PLAYED
- 4
- WINS
- 2
- GOALS
- 8:6
- GOALS / MATCH
- 2.00
- In the last four matches that these two sides meet, Rana FK overtook Follo FK twice
- Rana FK won twice, lost once and had one draw
- Teams played four times head-to-head in the current season with the goals score 8:6; average goals per match – 2.00
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