- 05 September 2026, Follo FK vs Tromsdalen UIL, 1-0, Win
- 30 August 2026, Honefoss BK vs Follo FK, 2-1, Lose
- 26 August 2026, Rana FK vs Follo FK, 3-3, Draw
- 16 August 2026, Follo FK vs Rana FK, 1-3, Lose
- 08 August 2026, IK Junkeren vs Follo FK, 4-1, Lose
- 05 September 2026, Follo FK vs Tromsdalen UIL, 1-0, Lose
- 30 August 2026, Tromsdalen UIL vs Kjelsas IL, 1-3, Lose
- 09 August 2026, Tromsdalen UIL vs Lorenskog IF, 2-0, Win
- 02 August 2026, Ullensaker/Kisa vs Tromsdalen UIL, 1-2, Win
- 25 July 2026, Tromsdalen UIL vs Follo FK, 0-0, Draw
In a closely contested 2nd Division match on September 21, 2025, Follo FK edged out Tromsdalen UIL with a 2-1 victory. Despite not receiving any red or yellow cards, both teams displayed disciplined gameplay, which was evident in their fair contest for possession. Follo FK’s ability to convert chances was a decisive factor, as they were able to maximize their opportunities in the attacking third, netting two crucial goals that sealed their victory.
Follo FK's offensive prowess was bolstered by precise passing and effective teamwork, leading to a greater number of shots on target compared to their opponents. Their ability to create goal-scoring opportunities was superior, with well-coordinated plays that broke through Tromsdalen UIL’s defensive lines. Meanwhile, Tromsdalen struggled to capitalize on their own chances, indicating a lack of cohesion and clinical finishing in the final third.
The midfield battle was crucial, with Follo FK efficiently controlling the tempo and flow of the game. Their midfielders' tireless work rate and intelligence in distributing the ball provided a stable platform for launching attacks. Tromsdalen UIL, on the other hand, showed resilience but were mostly reactive, often resorting to defensive measures as Follo FK maintained consistent pressure. That pressure and sustained performance through teamwork facilitated Follo’s narrow but deserved victory.
Form Guide
| Win | 1-0 | Follo FK vs Tromsdalen UIL | |
| Lose | 2-1 | Honefoss BK vs Follo FK | |
| Draw | 3-3 | Rana FK vs Follo FK | |
| Lose | 1-3 | Follo FK vs Rana FK | |
| Lose | 4-1 | IK Junkeren vs Follo FK |
- PLAYED
- 5
- WINS
- 1
- GOALS
- 7:12
- GOALS / MATCH
- 1.4
- Follo FK has won only one out of its last five matches with a goal difference of 7:12, scoring 1.4 goals average
| Lose | 1-0 | Follo FK vs Tromsdalen UIL | |
| Lose | 1-3 | Tromsdalen UIL vs Kjelsas IL | |
| Win | 2-0 | Tromsdalen UIL vs Lorenskog IF | |
| Win | 1-2 | Ullensaker/Kisa vs Tromsdalen UIL | |
| Draw | 0-0 | Tromsdalen UIL vs Follo FK |
- PLAYED
- 5
- WINS
- 2
- GOALS
- 5:5
- GOALS / MATCH
- 1
- Tromsdalen UIL has two wins in its last five matches with a goal difference of 5:5, scoring 1 goals average
Follo FK H2H Tromsdalen UIL
| Home game | Follo FK | 1 | 0 | Tromsdalen UIL | Away game | 2nd Division | |
| Away game | Follo FK | 0 | 0 | Tromsdalen UIL | Home game | 2nd Division | |
| Home game | Follo FK | 2 | 1 | Tromsdalen UIL | Away game | 2nd Division | |
| Away game | Follo FK | 1 | 2 | Tromsdalen UIL | Home game | 2nd Division | |
| Away game | Follo FK | 0 | 8 | Tromsdalen UIL | Home game | 2nd Division |
- PLAYED
- 5
- WINS
- 2
- GOALS
- 4:11
- GOALS / MATCH
- 0.80
- In the last five matches that these two sides meet, Follo FK overtook Tromsdalen UIL twice
- Follo FK won twice, lost twice and had one draw
- Teams played five times head-to-head in the current season with the goals score 4:11; average goals per match – 0.80
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