- 30 May 2026, Follo FK vs Ullensaker/Kisa, 1-2, Lose
- 23 May 2026, Skeid vs Follo FK, 2-0, Lose
- 16 May 2026, Follo FK vs Lorenskog IF, 0-1, Lose
- 09 May 2026, Eidsvold TF vs Follo FK, 4-1, Lose
- 03 May 2026, Follo FK vs IK Junkeren, 2-0, Win
- 31 May 2026, Tromsdalen UIL vs Skeid, 2-0, Win
- 24 May 2026, SK Trygg/Lade vs Tromsdalen UIL, 1-2, Win
- 14 May 2026, Tromsdalen UIL vs Grorud IL, 0-2, Lose
- 10 May 2026, Tromsdalen UIL vs Honefoss BK, 0-3, Lose
- 03 May 2026, Levanger FK vs Tromsdalen UIL, 2-3, Win
In a closely contested 2nd Division match on September 21, 2025, Follo FK edged out Tromsdalen UIL with a 2-1 victory. Despite not receiving any red or yellow cards, both teams displayed disciplined gameplay, which was evident in their fair contest for possession. Follo FK’s ability to convert chances was a decisive factor, as they were able to maximize their opportunities in the attacking third, netting two crucial goals that sealed their victory.
Follo FK's offensive prowess was bolstered by precise passing and effective teamwork, leading to a greater number of shots on target compared to their opponents. Their ability to create goal-scoring opportunities was superior, with well-coordinated plays that broke through Tromsdalen UIL’s defensive lines. Meanwhile, Tromsdalen struggled to capitalize on their own chances, indicating a lack of cohesion and clinical finishing in the final third.
The midfield battle was crucial, with Follo FK efficiently controlling the tempo and flow of the game. Their midfielders' tireless work rate and intelligence in distributing the ball provided a stable platform for launching attacks. Tromsdalen UIL, on the other hand, showed resilience but were mostly reactive, often resorting to defensive measures as Follo FK maintained consistent pressure. That pressure and sustained performance through teamwork facilitated Follo’s narrow but deserved victory.
Form Guide
| Lose | 1-2 | Follo FK vs Ullensaker/Kisa | |
| Lose | 2-0 | Skeid vs Follo FK | |
| Lose | 0-1 | Follo FK vs Lorenskog IF | |
| Lose | 4-1 | Eidsvold TF vs Follo FK | |
| Win | 2-0 | Follo FK vs IK Junkeren |
- PLAYED
- 5
- WINS
- 1
- GOALS
- 4:9
- GOALS / MATCH
- 0.8
- Follo FK has won only one out of its last five matches with a goal difference of 4:9, scoring 0.8 goals average
| Win | 2-0 | Tromsdalen UIL vs Skeid | |
| Win | 1-2 | SK Trygg/Lade vs Tromsdalen UIL | |
| Lose | 0-2 | Tromsdalen UIL vs Grorud IL | |
| Lose | 0-3 | Tromsdalen UIL vs Honefoss BK | |
| Win | 2-3 | Levanger FK vs Tromsdalen UIL |
- PLAYED
- 5
- WINS
- 3
- GOALS
- 7:8
- GOALS / MATCH
- 1.4
- Tromsdalen UIL has won three out of its last five matches with a goal difference of 7:8, scoring 1.4 goals average
Follo FK H2H Tromsdalen UIL
| Home game | Follo FK | 2 | 1 | Tromsdalen UIL | Away game | 2nd Division | |
| Away game | Follo FK | 1 | 2 | Tromsdalen UIL | Home game | 2nd Division | |
| Away game | Follo FK | 0 | 8 | Tromsdalen UIL | Home game | 2nd Division | |
| Home game | Follo FK | 3 | 1 | Tromsdalen UIL | Away game | 2nd Division | |
| Home game | Follo FK | 0 | 3 | Tromsdalen UIL | Away game | 2nd Division |
- PLAYED
- 5
- WINS
- 2
- GOALS
- 6:15
- GOALS / MATCH
- 1.20
- Follo FK lost three times in head-to-head matches
- Teams played five times head-to-head in the current season with the goals score 6:15; average goals per match – 1.20
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